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Ongar Health Centre
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Fit notes & Sick notes

When do I need a sick / fit note?

7 days off sick or less

If you're off work sick for 7 days or less, your employer should not ask for medical evidence that you've been ill. Instead they can ask you to confirm that you've been ill. You can do this by filling in a form yourself when you return to work. This is called self-certification. Get more information and access the form for self-certification.

More than 7 days off sick

If you're off work sick for more than 7 days, your employer will usually ask for a fit note (or Statement of Fitness for Work) from a GP or hospital doctor. Fit notes are sometimes referred to as medical statements or a doctor's note.

For more information please visit:

  • When do I need a fit note? (NHS information)
  • The fit note: guidance for patients and employees (GOV.uk)

Private Fit notes / Sick notes

If you or your employer require a sick note prior to the 7 days, or anything note covered by the standard fit / sick note there may be a charge.  Please ask our reception team who will be able to provide you with any details about this.

Your Details

DD/MM/YYYY
Find my NHS Number (opens in new window)
Your Contact Details

Details
Have you had a fit / sick note for this condition before?
Are you fit for work as long as there are alterations to your workplace (e.g. adaptations to the workplace or working hours)?

Privacy Protection

Information submitted through secure forms is used only for the purposes of processing your request. We may be in touch with you in relation to the information submitted.

All Information submitted through secure forms is secured with a private key and is accessed over a secure connection by nominated staff. We have a strict confidentiality policy.

This information is not shared with any third party organisations.

This information is retained for up to 28 days.

Learn more about our Privacy Policy and Terms of Use. Should you have any concerns about sending your personal details using the web, please use one of the alternative methods offered by our organisation.


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Ongar Health Centre

Ongar War Memorial Medical, Fyfield Road, Ongar, Essex, CM5 0AL

  • 01277 367200
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